1-on-1 Personal Training
Personal Training Built Around You.
Three 90 Day programs. One private studio. Built for adults who want to train smart and get real results.
Request More InformationOur Approach
What 1-on-1 Training Really Means.
Every Leap Fitness client trains 1-on-1 with a dedicated coach in our private Marina District studio. No crowded gym floors. No generic programs. No guesswork.
Your first session starts with a full movement assessment — we look at how you move, where you're strong, where you're restricted, and what your goals actually require. From there, we build a custom program that evolves with you, week after week.
We track your progress. We adjust your form. We push when it's time to push, and we hold back when your body needs it. The result is training that actually works — and that you can sustain for the next 40 years.
What's Included With Every Program
Movement Assessment
We start by understanding how your body moves before we design a single workout.
Custom Programming
No templates. Every session is built around your goals, body, and progress.
Expert Form Coaching
Hands-on coaching every session. We don't just count reps — we coach quality.
Progress Tracking
We measure what matters: strength, mobility, body composition, and how you feel.